Welcome

What if…

This is a question I often spend daydreaming about. Do you?

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What if… I could reduce the level of toxins in my home?

What if… I had something to support our moods and emotions?

What if… I could use natural flavouring in my food?

What if… I could create a healthier lifestyle for me and my family?

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What if those questions were answered in the form of doTERRA Essential Oils – just like they were for me?

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I am an Essential Oil LOVER, Mum of 3, nurse, dreamer & empath.

I truly believe in the power of essential oils to maximise your wellbeing, everyday.
Jem x

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About me

Let me introduce myself! I’m Jemma ~ an Essential Oil Loving; Mum of 3; Nurse; Dreamer; Empath + and just ME! As a mother of three children, I know first hand what a balancing act parenting is. Actually – the struggles of juggling kids, job, life and everything in between. Having essential oils to assist me, I can tackle the difficulties parenting brings.… Continue reading About me

Essential Oils

WHAT EXACTLY ARE ESSENTIAL OILS? Essential oils are small organic molecules that tend to change quickly from their solid or liquid state to a gas at room temperature. They are called volatile because they change state quickly. The physical and chemical properties of the volatile aromatic compounds that compose essential oils allow them to quickly move… Continue reading Essential Oils

New Years Goal Setting with Aromatic Anchoring

New years is upon us. Many people make new years resolutions and never stick to them. By February it’s all over – feeling deflated and despondent, many just give up. I must admit, I am usually one of those people. So much so, I have refused to make a new years resolution for the last… Continue reading New Years Goal Setting with Aromatic Anchoring

How to: DIY Essential Oil Display

I was scrounging around the local recycling centre (a favourite pass time of my hubby’s. I love him so I go… Ha Ha.) Anyway, I digress. I came across this photo frame that was a perfect size to make a new display for my oils. The one I had was lovely, but it was now… Continue reading How to: DIY Essential Oil Display

My 5 favourite diffuser blends for Sleep

At some point in our lives, we have all had trouble sleeping. If I was a betting woman, I would bet some of you do too. So, I want to share with you, some essential oil sleep blends with you. I have 5 trusty sleep diffuser blends that I LOVE using. It depends on my… Continue reading My 5 favourite diffuser blends for Sleep